Adult Karate

15 yr old & older

Our Adult Karate is a great way for students of all ages, fitness level and ability to have a Full-Body Workout and learn new skills.

Adult students will experience the full curriculum of Karate from the start of their journey. In class they will experience Full Body Conditioning, Cardio Endurance, Self Defense Drills, Kumite (Equipment Protected Sparring) and much more.

Benefits of our Adult Karate Program include:

  • Learn New Self Defense

  • Physical Strength & Cardio

  • Flexibility & Balance

  • Relieve Stress

  • Lose Weight

  • Faster Reflexes

  • Increase Coordination & Concentration

  • Positive Mood Enhancer